Studio Darien-The Pilates Meth

★★★★★
  • 7507 W Sunset Blvd

    Los Angeles, CA 90046

    Map & Directions
  • 323-874-2615

Sports & Recreation

Sports & Recreation
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5.0 11
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LA is filled with pilates studios. How refreshing it was to find the REAL DEAL -- a pilates teacher who is an expert, and who delivers you real results. Darien Gold is a no-nonsense instructor who really cares. She tailors each session to each individual or group, and knows how to set realistic and achievable goals. Trust me on this -- if you're serious, she will get you incredible results. Where else could you find a certified expert in Pilates, with additional knowledge from years in gymnastics and dance? Darien will take you beyond what you would ever expect from your body, and do it safely. She modifies every session to your energy level, and works around any aches and pains you may have. Also, she varies her exercises and her target areas, so you're not just repeating yourself in every class. Darien watches you like a hawk, so you know you're getting the maximum results from each exercise without overdoing it. If you want a warm and fuzzy experience, or like hiding in a large group, go elsewhere. But if you're a guy (like me) or a gal looking for results, this is THE place to achieve your goals (and beyond) in a private atmosphere with a caring expert.

2
★★★★★

LA is filled with pilates studios. How refreshing it was to find the REAL DEAL -- a pilates teacher who is an expert, and who delivers you real results. Darien Gold is a no-nonsense instructor who really cares. She tailors each session to each individual or group, and knows how to set realistic and achievable goals. Trust me on this -- if you're serious, she will get you incredible results. Where else could you find a certified expert in Pilates, with additional knowledge from years in gymnastics and dance? Darien will take you beyond what you would ever expect from your body, and do it safely. She modifies every session to your energy level, and works around any aches and pains you may have. Also, she varies her exercises and her target areas, so you're not just repeating yourself in every class. Darien watches you like a hawk, so you know you're getting the maximum results from each exercise without overdoing it. If you want a warm and fuzzy experience, or like hiding in a large group, go elsewhere. But if you're a guy (like me) or a gal looking for results, this is THE place to achieve your goals (and beyond) in a private atmosphere with a caring expert.

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I worked with Darien for years and she helped me make huge changes with my body. I walked taller, had fewer aches and pains and I was in the best shape (in all ways) of my adult life. Now that I have had a child I am going back to her to whip me back into shape...I know that the Studio Darien way is the best way for me to get my abs/core and back back.

2
★★★★★

I worked with Darien for years and she helped me make huge changes with my body. I walked taller, had fewer aches and pains and I was in the best shape (in all ways) of my adult life. Now that I have had a child I am going back to her to whip me back into shape...I know that the Studio Darien way is the best way for me to get my abs/core and back back.

.

The best pilates classes I have ever had. Darien Gold is a comitted teacher
who is rigorous and focused. From her years of experience working with the body,
you get her no nonsense undivided attention devoted to you and your specific needs.

She is a gifted teacher.

If you would prefer a chatty session go somewhere else Darien is there
to get you working and help you reach your personal best.

Bring your focus with you and I promise you will not be disappointed. I have been
working out with her for several years now and I am delighted with the results.

The aches and pains that had prompted me to sign up for classes in the first place
have all disappeared and my posture has improved 100 per cent. I am very happy.

2
★★★★★

The best pilates classes I have ever had. Darien Gold is a comitted teacher
who is rigorous and focused. From her years of experience working with the body,
you get her no nonsense undivided attention devoted to you and your specific needs.

She is a gifted teacher.

If you would prefer a chatty session go somewhere else Darien is there
to get you working and help you reach your personal best.

Bring your focus with you and I promise you will not be disappointed. I have been
working out with her for several years now and I am delighted with the results.

The aches and pains that had prompted me to sign up for classes in the first place
have all disappeared and my posture has improved 100 per cent. I am very happy.

.

that darien has an eye like a hawk! she spots any misalignment, any discomfort you are feeling--even what you are thinking!
for individual attention that is supportive and encouraging and helps you envision dreams about yourself and your body you didn't even know you had, study pilates with darien gold.

2
★★★★★

that darien has an eye like a hawk! she spots any misalignment, any discomfort you are feeling--even what you are thinking!
for individual attention that is supportive and encouraging and helps you envision dreams about yourself and your body you didn't even know you had, study pilates with darien gold.

Pros: individualized instruction even if more than one is in a class

Cons: darien doesn't live next door to me

.

I find it amazing that in a two or three person class, Darien is able to focus on your specfic need and challenge you. The constant adjustments she has you make assure that you get the most benefit from each session.

2
★★★★★

I find it amazing that in a two or three person class, Darien is able to focus on your specfic need and challenge you. The constant adjustments she has you make assure that you get the most benefit from each session.

Pros: Excellent sessions that are constantly changing and challenging

Cons: Parking is an issue

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Darien is the best pilates instructor out there! No lesson is ever the same, which keeps it fun and challenging. Her attention to the details of your body is amazing! She can pin point exactly what needs to be changed in your body movement to get the maximum workout possible for your core. She is always pushing you to do your absolute best and nothing less! I can honestly say that the best workouts I've ever had are ALL with Darien! Whoever said Pilates doesn't make you sweat??!! GO TO DARIEN!

2
★★★★★

Darien is the best pilates instructor out there! No lesson is ever the same, which keeps it fun and challenging. Her attention to the details of your body is amazing! She can pin point exactly what needs to be changed in your body movement to get the maximum workout possible for your core. She is always pushing you to do your absolute best and nothing less! I can honestly say that the best workouts I've ever had are ALL with Darien! Whoever said Pilates doesn't make you sweat??!! GO TO DARIEN!

.

"Darien is likely one of the best pilates teachers on the planet. Darien combines her dance and gymnastics background with her high level of Pilates expertise and strong intuition to uniquely tailor an individual's
program to meet their specific body's needs. Every class (whether individual or group) builds on the class before and is never routinized. She is a demanding teacher who expects that you will share her goal of achieving your body's best. I can't recommend her strongly enough."

-Sharon Oliver

2
★★★★★

"Darien is likely one of the best pilates teachers on the planet. Darien combines her dance and gymnastics background with her high level of Pilates expertise and strong intuition to uniquely tailor an individual's
program to meet their specific body's needs. Every class (whether individual or group) builds on the class before and is never routinized. She is a demanding teacher who expects that you will share her goal of achieving your body's best. I can't recommend her strongly enough."

-Sharon Oliver

.

As a pilates practioner, I have practiced and worked with trainers all over the world, in the United States, Europe, and China. Darien is by far the most careful, effective, and inspiring trainer. She maintains an amazing ability to push her clients/students beyond what they perceive is their physical threshold. In other words, she always succeeds in getting you to do more than you think you can. Her meticulous attention to the body and the physiological details of the body is unbounded. Moreover, Darien brings this awareness to everyone she works with. Once you enter her studio, you will revise the way in which you understand your body and its movement capacity. Her sessions are awesome and your body will definitely change, for the better, as a consequence.

2
★★★★★

As a pilates practioner, I have practiced and worked with trainers all over the world, in the United States, Europe, and China. Darien is by far the most careful, effective, and inspiring trainer. She maintains an amazing ability to push her clients/students beyond what they perceive is their physical threshold. In other words, she always succeeds in getting you to do more than you think you can. Her meticulous attention to the body and the physiological details of the body is unbounded. Moreover, Darien brings this awareness to everyone she works with. Once you enter her studio, you will revise the way in which you understand your body and its movement capacity. Her sessions are awesome and your body will definitely change, for the better, as a consequence.

Pros: Wonderful trainer, freat studio, free parking

.

Darien of Studio Darien understands Pilates and the human body on a very deep level. She has amazing attention to detail and makes you work inside out. When I work out with her, it feels like i'm meditating and I feel my entire body working and pumping. She's tough, yet graceful. Creative and energetic. I can't imagine a better way to get in shape, on the inside and out, than taking classes with Darien Gold.

2
★★★★★

Darien of Studio Darien understands Pilates and the human body on a very deep level. She has amazing attention to detail and makes you work inside out. When I work out with her, it feels like i'm meditating and I feel my entire body working and pumping. She's tough, yet graceful. Creative and energetic. I can't imagine a better way to get in shape, on the inside and out, than taking classes with Darien Gold.

Pros: reasonable rates, easy parking

Cons: can't think of any...

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I've been practicing Pilates for almost 10 years now and Darien is definitely the best instructor I have ever come across. Since I travel so much for business, I often take classes in different cities so I have many teachers to compare her to. She's also the BEST instructor in Los Angeles so definitely give her a try!!!

2
★★★★★

I've been practicing Pilates for almost 10 years now and Darien is definitely the best instructor I have ever come across. Since I travel so much for business, I often take classes in different cities so I have many teachers to compare her to. She's also the BEST instructor in Los Angeles so definitely give her a try!!!

Pros: Inexpensive, Parking on the street, Excellent instructor

.

Darien of Studio Darien Pilates is an astounding instructor. Darien is certified and teaches strictly Classical Pilates on equipment true to the original design of Joseph Pilates. Her teaching style is disciplined, yet encouraging and she is attentive to the most subtle movements of your body during class. Her years as a competitive gymnast and professional dancer seem to have given her an insight into the body that other fitness instructors I've been to (Pilates, yoga and otherwise) haven't come close to. Anyone who is committed to their Pilates practice will benefit immensely from her. Beginners run, dont walk to Studio Darien if youre interested in Pilates. Darien will start you off with good habits and teach you the Pilates method as it was intended.

Studio Darien is private and conveniently located, clean and fully equipped. Classes offered include: private sessions, doubles, triples and a group class called Revolve.

2
★★★★★

Darien of Studio Darien Pilates is an astounding instructor. Darien is certified and teaches strictly Classical Pilates on equipment true to the original design of Joseph Pilates. Her teaching style is disciplined, yet encouraging and she is attentive to the most subtle movements of your body during class. Her years as a competitive gymnast and professional dancer seem to have given her an insight into the body that other fitness instructors I've been to (Pilates, yoga and otherwise) haven't come close to. Anyone who is committed to their Pilates practice will benefit immensely from her. Beginners run, dont walk to Studio Darien if youre interested in Pilates. Darien will start you off with good habits and teach you the Pilates method as it was intended.

Studio Darien is private and conveniently located, clean and fully equipped. Classes offered include: private sessions, doubles, triples and a group class called Revolve.

Pros: Competitively priced, Street parking, Personal attention

 

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