Going to see a therapist is not an easy decision. It makes you feel that you are not adequate to handle whatever it is that life has thrown at you. We are all taught to be self-sufficient. But things got so bad for a time that I couldn't see any other alternative other than descending into a depressed state and just remaining there. Jeanie helped me understand the issues that were bringing me down and taught me how to deal with them. At the end of a few months, I felt like a new person. I would recommend her to anyone.