I joined the Carlsbad boot camp after moving here from the Central Coast. During my move I injured my back and it was weeks before I could even think about any kind of exercise. When I joined the camp I discussed my injury with Karen and she has helped me modify the exercises, when needed , and has made sure my form is correct so that I don??t reinjure myself. After 4 weeks of boot camp I feel my fitness and strength returning. This is the most fun I have ever had working out! It??s so nice getting outside of a gym. Each work out is a challenge and is always different so it doesn??t get boring. I??ll be signing up for the next class!