San Francisco, CA
Absolutely love this place. Everything from the facilities to the workout and the instructors are first class. The facilities are always clean and everything is in good working order. Locker rooms have plenty of lockers for your belongings. Ladies locker room has lotions, deodorant, etc Bathrooms are very clean. There is even a water fountain to refill your water bottle. Oh, and if you forget to bring your water bottle, just check in on Facebook and they will give you water.
The workouts are amazing! I have never been athletically inclined. I am doing things now that I never thought I could do. At the age of 54, I now have muscle tone that I never had.
This is a great cardio workout and it is not boring. The first 15 minutes will be quite challenging running, burpees, pushups, planks, etc This is followed by stretches, then bag rounds. It is a total body workout. There is no reason to feel uncomfortable. There are members of all ages and all abilities. Instructors are amazing. They are ready to help you at all times. Members and instructors are very supportive of each other. They truly want to see you achieve your goals