Joining ILKBVB is one of the best decisions I have ever made. I dont know about you all, but for most of my life exercise has been something I had to do, never something I wanted to do or something I found fun. Well, ILKBVB changed all that. Instead of dreading working out, I now cant wait to get to kickboxing class! Even if Ive had a terrible day and drive to the studio in a bad mood, walking in completely changes that. The instructors greet you like youre a member of the familybecause thats how they see you. They push you hard because they want you to succeed and want you to be the best version of yourself. Its not just the instructorsthat mindset trickles down to all the members. Everyone at ILKBVB wants you to do well. They are a group of people who have joined together to get a kick butt workout and support each other. I was initially a little intimidated because everyone looks like they are so in shape and really know what they are doingbut the instructors take the time to explain to you how to do things the correct way so youre getting the best workout and wont hurt yourself. There are people of all fitness levels, ages, backgrounds, men and women! Pretty soon you amaze yourself because YOU are the one getting in shape and knowing what to do! ILKBVB is the least toxic thing I have ever been a part ofyou get an AMAZING workout (Ive burned more calories than I could have ever imagined in every class!); it is a HUGE stress reliever (I mean, lets be real, who hasnt wanted to get out the days stress by punching something every once in a while); it is SO much fun and you become part of a new family. I am so happy and thankful to have found ILKBVB and you will be too!