San Francisco, CA
This will be my 15th class at ILOVEKICKBOXING VA BEACH. There are many class times to choose from that work with my work schedule. The staff is always friendly. They rotate instructors. Each class I am challenged to push myself a little harder. There is always two instructors on the red carpet at all times. Each class is an hour long, but the time goes by quickly. The instructors are knowledgeable and encouraging. The first 15 minutes will be quite challenging running, burpees, pushups, sit ups, planks, etc. You then have 15 minutes of stretches and then 5 bag rounds. It is a total body workout. There is no reason to feel uncomfortable. There are members of all ages and all abilities. The Instructors are always willing to help you at all times.