Virginia Beach, VA
My favorite thing about ILKB is that I always leave having done an excellent workout. It's very difficult to go to the gym on your own and ensure yourself a good workout, right? They always change up the warm up and the bag rounds, so you never get bored or feel like you're not being challenged enough. The instructors are great, the other members are great, and it overall has a positive, high energy environment that will help you stick to your fitness goals. ILKB classes also help me get any stresses or anxieties out, and my confidence has definitely increased since I've been a part of this community. Also, they have so many class times available that work with pretty much every schedule, so there's no excuse for not making it to class! Highly recommend!