"Bria has taught me to breathe more deeply into my core... And the breath work has helped me to activate muscles that seem to have been sleeping. I ..."
"This summer I got a bunch of trial memberships to different gyms in the area and toured all of them to see which was the best fit for ..."
"The downtown Seattle Athletic Club offers a few Zumba classes each week and is lucky enough to have Patricia McDonald teaching Zumba at the SAC every Tuesday evening ..."
"The Pro Sports Club is a great place to be a member of. This location in particular is a little bit small. Good for those quick workouts. If ..."
"The Young Pilates & Fitness center is a great choice for those looking for pilates classes and/or personal training. Both sides of this center have knowledgeable staff with ..."
"Mish is an excellent massage therapist, every treatment I have had with her is better than the last, if that is possible!"
"I drive out of my way to go to Home Yoga because Terri has created a great community of students and teachers that become friends and reach out ..."
"I have been going to Bodycenter since it opened. It would be impossible to exaggerate the difference it has made in my life. Unlike many pilates studios, its ..."
"I have taken Pilates is a few different locations and none of the instructors compare to the staff at Vitality. I think part of the reason I had ..."
"I went online after my aunt said she was interested in taking pilates lessons, found belltown, spoke to a woman name susan. Gave my aunt the directions, she ..."