Synergy Center For Wellness
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Map & Directions
160 W Beaver Creek Blvd
Avon, CO 81620
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970-748-1911
- www.synergyvail.com
About Synergy Center For Wellness
- Details
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Health & Medical
If you want to get a solid six-pack, or just work off your love handles, pilates is the way to go. As a former pilates-critic myself, I didn't believe that one type of exercise could take care of my mid-section woes.
But five pilates sessions later and I am pleased to announce that when the instructor says "Engage your core," not only do I know what she is talking about, but I also can actually do it.
The only downfall is the impact that it also has on your wallet.
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If you want to get a solid six-pack, or just work off your love handles, pilates is the way to go. As a former pilates-critic myself, I didn't believe that one type of exercise could take care of my mid-section woes.
But five pilates sessions later and I am pleased to announce that when the instructor says "Engage your core," not only do I know what she is talking about, but I also can actually do it.
The only downfall is the impact that it also has on your wallet.
